• Details:
  • Streamline your body
NOVEMBER 2009:
NEWS
  • An overview
  • Keep your head down in order to keep your feet up
  • Swim with your core and concentrate less on kicking
    and pulling
  • Breathe effortlessly and bilaterally
SEPTEMBER 2009:
TEAM USA LINKS
FCA
FCA ENDURANCE
FCAE FLORIDA - SWIMMING